Monday, November 11, 2019

Health in autumn and winter, ginseng eats like this

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Choosing ginseng tonic in the fall is a good way. Ginseng has always been regarded as the "King of Herbs". Chinese medicine believes that ginseng is sweet, slightly bitter, and warm and flat. Return to the spleen, lung, heart. It has the functions of qi, solid off, Shengjin, soothe the nerves and puzzle.

 Health in autumn and winter, ginseng eats like this


Then, in daily life, how should ginseng be used to maintain health? Which method is best for taking clothes, decoction, soaking water, etc.? Experts said that the method of administration is different, the efficacy is different, and the population to be adapted is different.news world ahmed

It is the easiest to slice the ginseng: cut the ginseng into thin slices, put it in the mouth, until the taste is light or tasteless, then swallow the ginseng. This type of service is suitable for general health people who need to be tonic.news world ahmed

Sliced ​​tea is also convenient: cut the ginseng into thin slices, take about 3 grams each time into the cup, rush into boiling water, and serve on behalf of the tea. It can be brewed repeatedly until the tea is light and tasteless, and the slag is chewed. The same as the applicable population.

The decoction is the most potent: the concentration of the active ingredients in the medicinal juice is high, so the replenishing effect is stronger, and the effect is faster. After the serious illness, the evil spirits have gone, the deficiency syndrome is serious, and the urgency is tonic.

The characteristics of water-steamed steamed soup and fried soup are similar: ginseng is sliced ​​or cut into sections and placed in a porcelain bowl. Add half of the bowl of water, cover, put in a pot with cold water, and cook for about 1 hour with water. Wait for a warm drink. This method can be cooked repeatedly 3 to 5 times until the juice is very light.news world ahmed

It should be noted that radish should not be eaten within 24 hours before and after eating ginseng and ginseng drugs. Avoid drinking coffee and strong tea during taking. When taking it, the ginseng of the ginseng should be removed, and the reed head will not only suffocate but also cause vomiting. (Reporter Li Bin)
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