Ingredients: 500 grams of lotus root, 250 grams of iron stick yam, chestnut kernel, 6 mushrooms, 2 pig feet (about 750 grams), 6 chicken feet.news world ahmed
Practice: first wash the pig's feet, smash the large pieces, put them together in the boiling water with the washed chicken feet, and remove the rinsed blood foam; after the shampoo is soaked with warm water, remove the hard stems and wash; lotus root, The iron yam is peeled and washed separately, and the hob is cut into thick pieces. Then, together with the washed chestnut kernels, put them in a casserole, add 3,000 ml of water, a little white wine, boil with martial arts and simmer for 2 hours with simmer, season with salt.news world ahmed
Function: This soup tastes delicious, the soup is smooth and moist, has a good effect of strengthening the spleen and replenishing qi, moistening the lungs and removing blood stasis, nourishing the blood and replenishing the essence, replenishing the liver and kidney, strengthening the bones and other functions. It is suitable for the general population to take the autumn dry, It can also be used for adjuvant treatment of diseases caused by insufficient internal organs. (Yangcheng Evening News reporter Chen Hui correspondent Zhang Qiuxia)